About My Services

Mental Health Services

Thank you for visiting my website and exploring what I have to offer you. This page provides a broad introduction to mental health counseling and therapy services. This page also provides links to specific areas of therapy and counseling where you can find more useful information.

About Mental Health Services

Mental health therapy and counseling services encompass a broad range of interventions aimed at supporting individuals in coping with emotional, psychological, and behavioral challenges. I employ various therapeutic techniques to promote healing, growth, and well-being.

Are You New to Therapy?

How does therapy and counseling work? Through confidential conversation, I gain an understanding of your situation and what moved you to contact me. I provide a supportive and non-judgmental environment where we can explore your thoughts and feelings, and utilize proven therapy modalities.

What about confidentiality and ethics? All therapists adhere to strict ethical guidelines to ensure client confidentiality, safety, and well-being. Clients have the right to privacy and confidentiality within the bounds of the law and professional standards. I welcome any questions that you may have for me.

What can you expect from therapy and counseling? Generally speaking, mental health therapy and counseling services can serve a crucial role in promoting psychological resilience, improving your coping skills, and enhancing overall quality of life for anyone dealing with mental health struggles. Regarding measurable progress, that depends heavily on the existing level of any issue(s), and the power of the individual to learn, retain, and apply the tools I can provide. Everyone has their own unique journey path.

Counseling & Therapy Services

   I offer commitment, positive therapy and counseling services for individuals including adults and children.

Anxiety & Depression Therapy and Counseling

Anxiety & Depression

Depression and anxiety counseling to gain an understanding of causes, triggers, and coping methods.
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Grief & Loss Therapy and Counseling

Grief & Loss

Therapy to help you cope with physical, emotional, social, spiritual, and cognitive responses to loss.
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Trauma & PTSD Therapy and Counseling

Trauma & PTSD

Trauma therapy to help you cope with physical and emotional effects from traumatic events.
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Bipolar & Borderline Therapy and Counseling

Bipolar & Borderline

Therapy for bipolar and borderline personality disorders to improve temperament and self control.
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Addiction & Substances Therapy and Counseling

Addiction & Substances

Addiction therapy for behaviors and substance abuse with a focus on mental and physical recovery.
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Individual Therapy and Counseling

Individual Therapy

Therapy for troubling thoughts or behaviors causing personal risks, relationship issues, and more.
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