Trauma & PTSD

Trauma & PTSD Therapy

Trauma and PTSD therapy counseling offers a specialized approach to healing for individuals who have experienced personal trauma or suffer from post-traumatic stress disorder (PTSD).

This form of therapy provides a safe and supportive environment for clients to explore their experiences, address symptoms such as flashbacks and anxiety, and develop coping mechanisms to manage triggers and intrusive thoughts.

Utilizing evidence-based techniques, including cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), I can work collaboratively with you to process trauma, rebuild a sense of safety, and empower you to reclaim control over your life.